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It’s like waging a war: sensitive skin is characterized by its hallmark redness, itching and dryness, its irritability – a situation that usually conjures images of discomfort and frustration. As such, how to care for sensitive skin is more about educating one as it pertains to skin health and confidence, as opposed to relieving symptoms alone. In today’s world, it’s more important than ever to be equipped with the savoir-faire to not only address sensitive skin concerns but to also provide new insight and support into this oft distressful and misunderstood skin type. So, just what is sensitive skin, exactly? We’ll take you through it all, from identifying triggers and other factors to bringing you up-to-date on the rationale and benefits of a soothing skin-care regime, and when to consult the experts – in this case, CREATE med spa specialists.
Understanding Sensitive Skin
Sensitive skin appears to react more to stimuli – environmental, genetic, or due to certain topical products – than other skin types. Preventing worsening symptoms starts with recognizing the signs and controlling the activities that keep them on edge.
Identifying Your Sensitive Skin Triggers
Keeping track of the triggers in a skin diary can be a useful support. Possible triggers are synthetic fragrances, alcohol (even in lotion), and a host of chemicals. You could conduct a patch test, which is applying a substance to a small area of skin before you integrate it into your skincare to avoid adverse reactions.
Daily Skincare Routine for Sensitive Skin
Gentle skincare rules when it comes to sensitive skin: stick to fragrance-free, hypoallergenic products that emphasize soothing, simple ingredients such as hyaluronic acid, ceramides, and niacinamide. A daily routine of cleansing, moisturizing, and sunscreen application is key.
Professional Treatments for Sensitive Skin
Though many over-the-counter products are formulated for sensitive skin, professional treatments can help to target specific issues; however, they should all be done with extreme caution and only for short periods of time, and always under the supervision of a skincare professional. Sciton Pro Laser treatments can help improve skin texture and reduce sensitivity over time. For more information about Sciton Pro Laser, visit their website here.
Lifestyle Changes to Soothe Sensitive Skin
You can also improve skin health by focusing on diet and stress. Making sure that you eat anti-inflammatory foods and stay hydrated, as well as working at reducing stress through techniques such as yoga, meditation, prayer or finding new coping skills can all help you from the inside out. Getting enough sleep is also another important part of treating sensitive skin.
Navigating Makeup and Sensitive Skin
Go make-up-free or seek out make-up that’s specially formulated for sensitive skin (always buy the non-comedogenic, mineral-based types) and make sure to take your make-up off gently so you don’t exacerbate the condition any further.
Sensitive Skin and Sun Protection
Protecting sensitive skin from the sun is non-negotiable; physically-based sunscreens offer broad-spectrum coverage and contain none of the harsh chemicals that can trigger sensitivity (mixing up the molecules so they no longer cause a reaction), including zinc oxide or titanium dioxide. Reapply every two hours or immediately after swimming or sweating.
When to Seek Professional Help
If your sensitive skin symptoms persist even after you’ve tried these tricks, it may be worth seeking out professional help. If you’re having a severe reaction, dealing with consistent redness, or notice you’re getting signs of infection, it’s time to head to a dermatologist or aesthetician.
Sensitive skin is a delicate condition that our skincare specialists are exclusive to – we offer soothing, nurturing treatments that both protect and renew your skin. If you’re wondering which of our many skincare products will help heal your sensitive skin, call or email us today and we’ll set up a complimentary consultation for you. There are specialized treatments available to soothe and repair your skin – are you interested in learning more? We can help, and we’ll help you decide which treatments could be best for you. Don’t hesitate, you’ll be glad you made the move.
Embracing Your Sensitive Skin
It can take some time, commitment, and gentleness; however, if you figure out what’s irritating your skin and you create a nourishing skincare routine, both your skin’s aesthetic and health can improve dramatically. Moreover, you’re not alone. From our dedicated team of licensed professionals to our glamorous on-site spa, we’re here to help you make the most of your skin at our office.
You should be empowered to control sensitive skin and seek professional help when you’re ready. If that sounds like you, schedule a consultation with the experts at CREATE Med Spa. We can create a care plan that works best for your skin.
